Initial Consultation

The initial consultation allows us to sort out your treatment needs, goals for therapy and to see if there are concerns that I have experience treating. We will then cover basic logistics such as insurance or fees, and available dates and times.

First Therapy Session

People often wonder what the first session of psychotherapy is like. There are many questions that can arise when considering psychotherapy or counseling services.

Understanding the goals of a typical first session can give insight into what you may expect during an initial meeting with a therapist. It is important to keep in mind that first sessions may vary depending on each practice’s policies, the type of treatment provided, and your individual needs and goals for psychotherapy. Therefore, it is always helpful to directly ask providers any questions you may have about your first session in advance of the meeting.